Ginásio/ Gymnasium

For more infromation on our Ginásio/ Gymnasium services.


Our highly equipped gym features the latest Matrix cardio-vascular & weights equipment to cater for all training needs. We have 15 pieces of cardio equipment includes treadmills, cycles (bikes), rowers and elliptical trainers (cross trainers).

 

Weights & aerobics

Our weights area is suitable for all levels of fitness including serious weight trainers. We offer a huge range of studio classes, there is something for all abilities, including Yoga, Yoga for mother & baby, Pilates, Pump, Belly dancing,Pump, Aqua Aerobics, Stretch, Body Fight, Ballet, karate, Swimming classes and more.

 

Classes

No matter what your current level of fitness, you can pick from 25 classes a week. All of our instructors are highly qualified to motivate and guide you through each class to make it an enjoyable and invigorating experience.  We also offer add-on courses such as Pilates, Yoga. Keep an eye out for new courses happening all the time. After all that, if you still have the energy you can even take part in a game of squash in one of our professional squash courts.

 

Contact us for further details and information!